Discover Profound Peace

Service Description

On this nurturing 2-day workshop we will delve deep into the ancient art of Qigong, using the innovative teachings of Ren Xue to cultivate harmony in body, mind, and spirit. During the workshop, I will guide you on a journey of self-discovery, helping you: ​Embrace profound tranquility amidst life's chaos. Discover your true inner wisdom underneath the busyness of your mind. Learn practices to help you re-energise, create health, and live in a calm, relaxed and joyful state of being. Reconnect with your heart qualities of trust, openness, love, gratitude, and deep respect. Feel serenity, beauty and joy within, moment by moment. What to bring: Layers of comfortable clothing, to cater for different temperatures. Blanket for keeping yourself warm during seated practice. Cushion for floor seating or seated practice (chairs are also available). Slippers or socks. Tablet/laptop or notebook and pens. Lunch. Water bottle or thermos flask. Led by Ren Xue Qigong and life cultivation teacher, Fiona McLaughlin